Health & Fitness Archives - The Fighter Lifestyle - UFC News and MMA News
All posts in "Health & Fitness"

The Best Weight-Lifting Advice For Men Over 40

By The Fighter Lifestyle Admin / October 18, 2017

(HERO IMAGES/GETTY IMAGES) This is an article that was first featured on as written by author BRYAN KRAHN We were trying to come up with something that was as good as this article, but the more we worked at it… the better Bryan’s article kept becoming. So, instead of us trying to re-write an already […]


14 of the Hottest Female Fitness Models

By The Fighter Lifestyle Admin / February 24, 2017

Admit it, your Instagram feed is full of hot girls, cars and stuff you dream about. I know because, well… mine is the same. That led me to putting together this list of the 14 Hottest Female Fitness Models. It’s not in any particular order, but if you leave a comment below to see who your […]


7 Supplements That Actually Work

By The Fighter Lifestyle Admin / February 16, 2017

Let’s be clear: No supplement should be viewed as a drug. None cure cancer, treat erectile dysfunction, or erase bipolar disorder. But some do support normal body functions to promote better health. Sure, there are three supplements even healthy people should take: magnesium, Vitamin D, and fish oil. But there are some others that can […]


Georges St-Pierre’s Workout: GSP Reveals His Training Routines Diet, Mindset and More

By The Fighter Lifestyle Admin / February 1, 2017

GEORGES ST-PIERRE’S WORKOUT Georges St-Pierre says he’s at his best when he’s under pressure.   And with his impending fight against Matt Serra for the Welterweight Championship, which will be their second matchup (and the most highly anticipated on top of it). Find out how Georges St-Pierre’s workout uses a variety of techniques and tactics […]


7 Smart Ways To Boost Your Testosterone

By The Fighter Lifestyle Admin / January 28, 2017

It’s no secret that testosterone is the holy grail of male hormones. Here’s how to boost your T-levels naturally and safely. The power of testosterone is almost mythical, and no wonder; it can boost muscle and burn body fat in addition to a whole heap of other benefits, including improved mood, sleep, libido, energy, overall […]


7 Stretches In 7 Minutes For Complete Lower Back Pain Relief

By Don Marko / June 30, 2016

One of being sedentary, moreover being incredibly powerful of the results, is again pain. At any offered moment encounter back pain around thirty-one thousand Americans. One that and It’s an average pain requires dedication and thought to eliminate. Whether you suits, throbs, or experience tone, the stretches that is associated can help maintain your again […]


Hot Female Celebrities Who Practice Martial Arts

By The Fighter Lifestyle / June 16, 2016

  1) Demi Lovato Disney girl turned pop star Demi Lovato trains with Team Blackzilians with UFC stars like Rashad Evans. Lovato is an avid fan of the MMA sport, even incorporating it in her songs. Check out Demi’s pro-like MMA training: 2) Jennifer Aniston We have been crushing on Jennifer Aniston ever since her […]


New Muscle Builder Hits the Shelves

By The Fighter Lifestyle Admin / April 25, 2016

(Boston) – If you’ve been to GNC, you’ve probably seen it. In between the rows of powders and pills, there’s a secure plexiglass ‘safe,’ with only a few boxes locked inside. Out of the tens of thousands of products sold by the nutrition giant, one muscle-building supplement, called Megadrox, sits locked away and out of […]

Page 1 of 2